Top 7 Weight Loss Mistakes: Focus

June 27th, 2009 -- Posted in easy weight loss | 10 Comments »

http://www.healthyurbankitchen.com Lose weight by changin your mind…then your body…and your life. Antonio Valladares http://burnsports.com personal trainer new york city womens fitness expert

Duration : 0:2:59

continue reading »

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Amazing New Diet – BBC News, Fast Healthy Weight Loss Taking The World By Storm

June 26th, 2009 -- Posted in easy weight loss | 10 Comments »

BBC News reports on the Lunch Box Diet by creator Simon Lovell.

The Lunch Box Diet is going from strength to strength! It’s simple to understand, easy to implement and sustainable and that’s why the world’s press love it just as much as those already using it!

Elle Magazine said: “At the end of the four
weeks, the diet has become a way of life and I’ve lost 12lb. It’s a realistic plan that doesn’t involve being a food saint. I’m a convert to the little-and-often school of weight loss.”

“The best diet i’ve ever done”

5/5 Stars

For free weight loss tips from simon sign up at www.lunchboxdiet.co.uk

Duration : 0:1:31

continue reading »

Technorati Tags: , , , , , , , , , ,