Top 7 Weight Loss Mistakes: Focus

http://www.healthyurbankitchen.com Lose weight by changin your mind…then your body…and your life. Antonio Valladares http://burnsports.com personal trainer new york city womens fitness expert

Duration : 0:2:59


Technorati Tags: , , , , , , , , , , , , , , , , , , ,

June 27 2009 11:47 am | easy weight loss

10 Responses to “Top 7 Weight Loss Mistakes: Focus”

  1. belovedideas Says:

    I feel very …
    I feel very encouraged about having you as my nutritionist and health ally! I put this vid on my blog today (TheSkinnyOnline). Thanks!

  2. zuuy22 Says:

    Very good …
    Very good information. Keep these videos coming people need to hear good information.

  3. immutabledude Says:

    This video is yet …
    This video is yet another reason why I prefer Youtube over TV. Thanks for the advice!

  4. wikijoy Says:

    Good video, I am …
    Good video, I am doing a weight loss blog and am trying to work on my thinking first with the help of a book. Looking forward to your next video

  5. bimbambap Says:

    Great video!


    Great video!

    This is an absolute key!

    The way that I lost weight 8 years ago (30 pounds)was by focusing on training for a 10K that I wanted to run in 3 months. After that all of my actions were geared to that goal instead of weight loss.

  6. AmberMadeYouLook Says:

    Absolutely!

    Absolutely!
    Favorited.

  7. healthyurbankitchen Says:

    thank you – I got …
    thank you – I got more NYC videos to release later this week!!

  8. rurealiam Says:

    I love the video …
    I love the video clips all over new york, keep it up. It brings a twist on that knowledge you are dropping

  9. AboveBeyond69 Says:

    NAS!
    NAS!

  10. lehman Says:

    4th
    4th

Leave a Reply